we introduced the basics of “Earthing,” or “grounding”1: the process of connecting with the earth’s primordial, healing energy to reduce inflammation and ultimately improve health by promoting electron balance in the body. In this article, we provide a more in-depth explanation of the cardiovascular benefits of grounding, looking specifically at the profound effects on the autonomic nervous system (ANS), heart rate variability (HRV) and blood.
Now, I came across with this Idea about a work space on a Sand box. Now I don't think he is doing it for "grounding". I think he just like the idea of working in the sandy beach. (who knows)
How to do it? Basically you need to build a sand box big enough to fit your whole desk, ( see image). I would do it but we have a cat.
Let me know how it works for you.
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